Dinner pic – chicken skewers edition

Had lunch at a sushi place. Living a ketogenic lifestyle means you’re probably not ordering regular sushi. So I opted for chicken skewers, soup, a salad, and one avocado hand roll which did have some rice but really hit the spot.

I’m still figuring out how to eat out (especially difficult cultural cuisines) and keep keto.

Dinner pic – at an Italian restaurant edition

Went to Piatto which is a pizza and pasta restaurant. Was nervous about being tempted by the beautiful smells of wood-fired handmade pizza. But kept to it with a Caesar salad with chicken for my main (it’s an oldie but a goodie keto-friendly meal). The restaurant makes their own dressing which wasn’t creamy and had a spicy kick. I had pacchi di prosciutto for an appetizer which was pretty filling. That dish was amazing with fresh stringy mozzarella wrapped in prosciutto and smothered in a tomato sauce. Not sure of the dish’s macros but it tasted amazing and had to be better for me than pizza.

I’m looking forward to experiencing more restaurant meals this coming year and learning how to navigate my diet while eating out.