Carrot cake

I wanted to make a special occasion dessert recently and searched for a low-carb, gluten-free recipe online. I found this post for a promising carrot cake on the Fit To Serve site. I had many of the ingredients as they’re typical keto baking supplies. Just had to pick up carrots and the frosting components. This recipe is easy to put together but it is expensive to make. I’m happy to report the cost and effort was worth it for this impressive and tasty dessert!

I definitely recommend this one 😋

Keto-friendly muffins

A craving to bake and for muffins sent me on a web search for a recipe that fits my diet (and at-home ingredient availability). I found this recipe from SavoryTooth and the results were excellent.

It’s an almond flour base with just a few other simple ingredients.

The muffins were tasty, had a traditional moist crumb, and were gobbled up in no time. This particular recipe only makes a few muffins so I doubled it.

The other alteration I made was to add dark chocolate instead of blueberries.

I’m going to try this one out again soon. Baking can be relaxing and therapeutic for me, and especially so when I’m using a familiar recipe with expected good results.

Pancakes: made ketogenic-friendly

Do you need a pancake recipe that’s ketogenic-friendly? Lazy weekend mornings call for a bigger breakfast. And breakfast-for-dinner is a common thing at our house. Plus Pancake Day (or Shrove Tuesday) is coming up. Whatever your need for pancakes I’ve got you covered with this gluten-free recipe.

This particular recipe uses a mixture of almond flour and coconut flour. Unlike some keto pancakes there’s no cream cheese or anything to make these too rich. Nor do these taste too eggy.

It comes together and cook like regular pancakes. I will caution they can be more delicate (less sturdy) than ones made with white wheat flour. But they have always turned out well for me as long as I’m careful when flipping them in the pan. I also use a seasoned cast iron skillet or other non-stick pan which helps.

Essentially you just mix the ingredients together and fry them up like regular pancakes.

Ingredients:

1/2 cup almond flour

2 Tbs coconut flour

1/2 tsp baking powder

2 TBS sweetener (I used Truvia)

1/4 cup milk (of choice)

3 eggs

You can also add a dash of cinnamon or vanilla to the batter, or add berries, dark chocolate, shredded coconut, or nuts.

This recipe makes about 10 pancakes. That will change depending on how big you make them. I find smaller ones turn out better for this recipe.

Im usually frying pancakes while cooking other food and fending off hungry kids. So, unfortunately, my pancakes usually don’t end up looking uniform or pretty. But I assure you they taste good.

Top these with butter, a keto-friendly jam or syrup, blueberries, or a fried runny egg.

Keto-friendly chocolate chip cookies

I made this recipe recently and the resulting cookies were chewy and satisfying. The recipe is from the site Fat For Weight Loss. It’s a great one and the recipe page has various ingredient options with photos. I used regular almond flour (not fine ground) and added xanthan gum. I didn’t have grass-fed butter but did use butter, of course. The sweetener I had was Swerve, and the chocolate was my fav Lindt 78% cocoa chopped up into pieces.

The dough before baking didn’t look the same as the pic for the original blog recipe. But I kept going and things worked out.

I put small balls of dough on a cookie sheet lined with a non-stick baking mat. That made 15 with some dough leftover. The original recipe said it would make 12 cookies so perhaps I made mine smaller and/or my ingredients made more volume. I did not smoosh or flatten them before baking.

These baked for about 15mins. The original recipe said to bake for 10mins but I kept checking mine and thought they needed more time in the oven. The cookies didn’t spread too much but flattened out to a nice cookie.

As with most keto and gluten free baked goods I found these were better a day after they were baked. The texture gets chewier which I love. Also as with most of my keto-friendly baking these cookies were gobbled up pretty quickly by me and my family. I’m looking forward to trying this recipe out again soon and see how it works next time.