I want to share articles and other good reads I find which highlight or discuss topics related to my own site’s main themes.
This good read article is called Sugar’s Sick Secrets and details work by researchers at UC San Francisco. It talks about trends in diseases and health troubles linked to overconsumption of sugar.
It makes a comparison between food policies, behavior, and marketing. Smoking was once the norm just as eating sugar-laden foods is currently our norm.
The article also discusses evidence of the sugar industry funding research which set the course for our society’s obsession with everything low fat (but increasing sugars and carbs in food options).
This is a good read for anyone, but especially so if you’re interested in a low carb diet or ketogenic lifestyle.